Fix pain, improve mobility,
and build strength with personalized training designed for your body.
Specializing in functional movement assessment, 1-on-1 personal training, women’s training, and online personal training.
In fitness, as in life, enjoyment is attained through the journey.
Hi, I’m Danielle.
I started my journey as a personal trainer in 2005 after getting a degree in Exercise and Sport Science from the University of Utah. Since then, I’ve helped hundreds of clients meet their personal fitness and wellness goals through the use of motivation, accountability, and individual instruction.
I specialize in corrective exercise, golf, and sport-specific cross-training for all ages.
In 2019 I received my NASM certification in Corrective Exercise. In 2021 I received my FMS Levels 1 and 2 certifications. These certifications have enabled me to help people who have pre-existing movement challenges and muscle imbalances in the shoulder, hip, knee, and lower back.
Further training at the Titleist Lab in Carlsbad, CA. gave me the knowledge I needed to understand the demands that golf has on the body and the ability to give golfers individual sport-specific fitness training.
In 2024 I received a certification in Function Range Conditioning. With this certification, I am an expert in helping identify and improve your mobility challenges.
Along with personal training, I am passionate about marathon and trail running, rock climbing, and hiking. My passions have helped fuel my knowledge in sport-specific and cross-training exercises, helping my clients live fulfilling lives in and outside of the gym.
I look forward to helping you meet your goals.
Services
Whether you’re brand new to working out, or if you’ve worked out all of your life I can help put together a movement program for you.
In-person training in Sandy, Utah
Located within Dialed In Fitness at 8679 Highland Dr.
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Train with a group!
1 hour class - $30
$250 for 10 classes -
30 minute session - $55
$450 for 10 sessions55 minute session - $100
$900 for 10 sessions -
Includes
FMS screening to evaluate seven fundamental movement patterns, identifying limitations in mobility, stability, and asymmetry
4 week workout program with video demos
30 minute check-in
Starting at $200
Online Training
Offering both monthly memberships tailored to you through Trainerize APP, and monthly membership to on-demand workouts.
Gold Training $200
Four workouts per week
Two 30 minute follow-up sessions
30% off private in-person training
3-month minimum commitment
Silver Training $150
Three workouts per week
Two 30 minute follow-up sessions
20% off private in-person training
3-month minimum commitment
Maintenance Training $75
One workout per week
Designed to reinforce your progression between sessions
10% off private in-person training
3-month minimum commitment
On-demand, pre-recorded videos to workout to
Get access to a growing collection of pre-recorded workout videos with a professional trainer.
Get anytime access to a single video of your choice
Mobility Training Program $100
One mobility workout per week
Designed to reinforce your progression between sessions
3-month minimum commitment
Get Started on your Fitness Journey
To schedule your free 15 minute phone consulation, fill out the form below.
“There is nothing impossible to
him who will try.”
— Alexander the Great